Pros Raw food retains natural enzymes and undamaged phytonutrients that can be better absorbed by the body, but, are broken down in the cooking process. Many people are deficient in enzymes, including phytase, lipase, amylase, alpha-galactosidase...

Friends Or Foes? It’s important to state that there are times when a doctor will prescribe diet pills for certain patients; typically, this is done on a temporary basis and is highly regulated with a short term goal in sight. But for many people...

10 Natural Remedies For Kidney Stones Our kidneys are very important to us. They not only detoxify the body and filter out impure substances from the body but they get rid of metabolic wastes through urination. You can get kidney stones when you...

Anti-Inflammatory Foods And Diet To Combat Aging Aging gracefully means being as healthy as you can be for as long as possible. Your dietary and lifestyle choices play a big role in that. Even though you make the effort to exercise and eat right,...

Many chronic diseases are caused by lifestyle issues. People tend not to exercise as much as they should, they allow themselves to become overweight, and they eat unhealthy foods that lead to things like diabetes, heart disease, cancer, and...

Alcohol will likely affect you differently than it does someone else. That is true because everyone is different physically, inside and out. But every human being's body goes through certain natural processes to break down food, and the same is...