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ADHD Child’s Diet

ADHD Child’s Diet

If your child has Attention Deficit-Hyperactivity Disorder (ADHD), the temptation might be to just put them on medication the way so many other parents do. But before you start filling prescriptions for Ritalin, why not take a more natural approach...

Is your child a Picky Eater?

Is your child a Picky Eater?

If your child is a picky eater, it can make you feel so frustrated you want to tear your hair out. But there could be reasons why your child is being picky. It might be that a certain food makes them feel unwell. The most common food allergens in...

What Is Elimination Diet?

What Is Elimination Diet?

Many children have allergies, food intolerances and food sensitivities but don’t even realize it. They feel bad, but don’t know why. Over time, they start to take those issues for granted and believe them to be ‘normal’, when in fact, they could...

What Child need in their Diet

What Child need in their Diet

Most parents worry about their child getting good nutrition. Their confusion can often be the result of conflicting information. Every time a new study hits the headlines, it can call into question whether or not we are making smart choices for our...

Dangers of Childhood Obesity

Dangers of Childhood Obesity

There are a number of dangers associated with childhood obesity that parents need to be aware of. With more than 33% of children in the US overweight or obese, your child may be struggling with this issue and you might be at your wit’s end as to...

Safe Diet for Kids

Safe Diet for Kids

It is safe for children to diet in 2 senses. The first sense is a calorie-controlled diet that is rich in nutrients with few to no empty calories. The second sense is in adopting a diet, or eating lifestyle, which is balanced and will also instill...