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No Sugar Eating

No Sugar Eating

Sugar has been described as “white death”, a substance so poisonous to humans that it has been linked to death from Type 2 diabetes and its complications, heart disease, non-alcoholic fatty liver disease, and more. The average American consumes...

Diet and Asthma

Diet and Asthma

Many children suffer from asthma and most parents believe the best way to deal with it is through an inhaler. But a growing body of research has shown that diet can improve asthma symptoms naturally. Vitamin D A recent study of African-American...

Children and Food Allergies

Children and Food Allergies

If your child has recently been diagnosed with a food allergy, you might feel pretty overwhelmed and wonder what to do next. Knowledge is power, so learning all you can about food allergies, what to expect when they have an allergic reaction, and...

Children and Constipation

Children and Constipation

Does your child have a bowel movement at least once a day? If not, they are suffering from constipation. The poop on poop Many parents report their children don’t have regular bowel movements, sometimes even going 4 days to a week without...